![]() There are actually several different types of chamomile, depending on where it was grown. It has white petals with a bright yellow center. You use the flower itself to make chamomile tea. That doesn’t mean drinking one cup of chamomile tea a day doesn’t have it’s benefits (and risks)! So, What Is Chamomile Tea?Ĭhamomile tea is made from the flowering plant in the Asteraceae plant family, a.k.a, the daisy family. The studies that have been conducted are either in a lab setting or on rats it’s rare to have a human study. If you consume chamomile as a pill or extract, it’ll have a much higher concentration of chamomile than it has steeped in tea. You can steam it, make a topical treatment or chamomile extract, and even add it to pills. There are many ways to use and test the effects of chamomile, and steeping it in water is only one of them. It’s also important to note that the studies with chamomile tea do not actually use tea or even human data most of the time. I was interested in the benefits and risks of chamomile tea because it’s one of my favourite herbal teas that I pretty much drink everyday. I researched chamomile tea to give you the best information possible. Loose Leaf Chamomile Tea: Amazon.ca | Useful Tea ResourcesĪn electric kettle: find at the Bay.com | find on Ī Tea Tasting Journal: Keep Track of the Teas You’ve Tried | Etsy Canada Quick Disclaimer!įirst, I’d just like to say that I’m in no way a doctor.
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